(اصغرعلی مبارک ) اسلام آباد (سہ پہر) پاکستانی اولمپک گولڈ میڈلسٹ اور جیولن تھرو سٹار ارشد ندیم نے پاکستان کو ایشیئن ایتھلیٹکس چیمپیئن شپ میں گولڈ میڈل دلوا دیا صدر زرداری اور وزیراعظم شہباز شریف نے مبارکباد دی ہے ۔ خیال رہے کہ ارشد ندیم اس سے پہلے کبھی بھی ایشیئن ایتھلیٹکس چیمپیئن شپ میں […]
(Asghar Ali Mubarak) ISLAMABAD (Sapeher Times) Pakistani Olympic gold medalist and javelin throw star Arshad Nadeem brings Pakistan gold medal in Asian Athletics Championship; President Zardari and Prime Minister Shehbaz Sharif have congratulated him. It should be noted that Arshad Nadeem had never won any medal in Asian Athletics Championship before. He had participated in […]
Water is far more than a physical resource—it is a dynamic force that has shaped human well-being across millennia. From ancient riverine cults to contemporary wellness rituals, the rhythmic presence of water continuously calms the mind and nurtures presence. This article extends the foundational insights from The Soothing Power of Water and Modern Recreation, exploring […]
